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10 ways to beat the post-lunch slump

Posted by Simple Telecomms on

I'm definitely a morning person. My most productive hours are between 9 and 12. I get loads of work done in this period, after the school run when I sit down at my desk. I don't know what it is, I just feel more energised, focussed and ready to take on the day. Every day is the same; I'm motoring along getting stuff done, I take a quick break for lunch, then around 1pm everything changes. I slow down, get lethargic and sleepy, lose concentration - I've been hit by the post-lunch slump. You've experienced this, right? It's when your...

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